We’re here to support you through every stage of life.
Meet Julz
Hi, I’m Julieanne Hazen (Julz), a fully qualified Pilates instructor with over 18 years of experience helping people move better, feel stronger and build confidence in their bodies. As a woman, mother of two, and someone who has experienced the changes our bodies go through throughout life, I understand how important it is to have movement practices that support you through every stage — from rebuilding strength after pregnancy to navigating the changes that come with midlife and beyond. My approach to Pilates is personalised, supportive and tailored to your individual body, goals and lifestyle. I believe Pilates is not about pushing through or keeping up with others — it’s about understanding your body and giving it the movement, strength and care it needs. I run my private Pilates studio in Caringbah South and also teach with my long-term business associate, Johanna May Pilates in Kensington, offering personalised Pilates experiences in both boutique environments. Using a combination of Pilates equipment including the Reformer, Wunda Chair, Ladder Barrel and a range of mobility and strength-based apparatus, I create sessions that help you build strength, improve flexibility, enhance mobility and move with confidence. Whether you are looking to reduce aches and pains, improve your posture, regain strength, support your body through menopause, or simply feel better in your everyday life — you are welcome here. Every body is different, and your Pilates journey should be too.
A supportive studio where you move at your own pace—always with your comfort and confidence in mind.
Private Pilates Training.
Questions about Pilates by Julz
If you have any further questions, please contact us.
Schedule your first session with Julz
Get personalised Pilates training designed for your body and goals. Contact Pilates by Julz to book your private training today.
Real results from women over 40
I came to Julieanne with chronic lower back pain and stiffness. Within weeks, I felt stronger and the pain eased significantly. She really knows how to work with women over 40.
Margaret
Client, Caringbah
I just didn’t feel like myself anymore during perimenopause. Working with Julieanne has helped me get my energy back, feel more balanced, and actually feel good in my body again.
Rebecca
Client, Kensington
The small group format is perfect. I get personalised attention while enjoying the support of other women. Julieanne's 18 years of experience really shows in every session.
Susan
Client, Caringbah South
I struggled with mobility and flexibility. After consistent sessions, I can move with less pain and feel genuinely stronger. Julieanne knows exactly what women our age (65) need.
Helen
Client, Kensington
Weight management was my goal, but I gained so much more. Julieanne helped me build lean muscle and confidence. The whole experience at Pilates by Julz is welcoming and supportive.
Claire
Client, Caringbah
The personalised approach made all the difference. Julz listens, adapts, and truly cares about her clients. I've recommended Pilates by Julz to all my friends.
Victoria
Client, Kensington